Happiness Habits Cafes

Flourishing Borders is a project by Outside the Box that encourages good mental health and wellbeing among older people in the Scottish Borders.

The project will be running “Happiness Habits Cafés” for older adults from September.

You can hold a café wherever there are groups of older adults meeting, and these groups can be small or large. The café session will be for a couple of hours.

The café will be free, and may lead on to some organised activities and meetings depending on the feedback from the café guests.

The aim is to encourage peer support and to gather and share tips on ways to support mental health and wellbeing.

To book a Happiness Habits Café, call Outside the Box on 0141 419 0451.